I use evidence-based techniques to help my clients find their way back to a state of health or to implement prevention and risk reduction lifestyle changes. Each client's health plan is individualized based on lab results, symptoms and health history. We co-create a plan of action and work together for 3-6 months. It is a fun process and when the healing begins, inspirational.
As a Functional Diagnostic Nutrition Practitioner (FDN-P) and Functional Medicine Certified Health Coach, I work with clients one-on-one or in an online group setting to achieve better health. I use specific lab tests based on your symptoms and health history and recommend supplements and lifestyle changes to get you to your potential. Making change is not always a walk in the park, so I am with you all the way on your journey and honored to help guide you on your path to feeling your best. As a trained epidemiologist, I get great joy from trying to find the root causes of distress! It really is my passion. My 20+ years of experience in epidemiology, public health and health research gives me a unique perspective which I have transformed into my coaching programs.Learn More
Functional Medicine is an amalgam of conventional and Integrative Medicine. Instead of focusing on only symptoms, it strives to seek the root cause of disease.